Twice a month, I invite you to slow down together with me online on Wednesday evening at 9:00 pm.

A moment without expectations or distractions and with nothing you need to solve. Simply an opportunity to move out of your mind, listen to your body and reconnect with what lives within you.

Each meditation has its own form and theme. On one evening, I may guide you towards greater calm through breathwork and body awareness. On another, we may explore inner child work, visualisation, silence or live sounds created with my instruments and voice.

You do not need any experience with meditation. You do not need to be able to sit completely still or silence all your thoughts. You are welcome with whatever is present in that moment.

The meditation takes place online, allowing you to join from the comfort and familiarity of your own environment.

Stay informed

Would you like to join? Choose the option that suits you best:

• Join the WhatsApp group to receive new dates and participation links directly on your phone.

• Sign up for email updates to receive a message whenever a new meditation is scheduled.

• View the next meditation on Hipsy and reserve your place directly.

Two Wednesday evenings each month at 9:00 pm.

A moment to slow down, feel and simply be present.

You are welcome exactly as you are.